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Sabah Usak

Sabah Usak

Beating Diseases with Healthy Meals

Making small changes to your diet might be all it takes to beat diseases that plague so many Americans. One study found that eating more fruits and veggies can prevent or delay diabetes, while those who eat whole grains help…

Science and the Environment

Science and the environment are closely linked in a number of ways. How? Here are the following reasons:  Science is based on observations of the natural world.  Science makes observations using a testable hypothesis.  Science is organized into categories: biology,…

Hygiene Tips When Cooking Meals for The Family

Cooking can be a messy business. Whether it’s splattering sauces or caramelizing onions, you should always take precautions to ensure you don’t ruin your clothes or home. Follow these tips for cooking meals for the family to ensure your home…

I Am What I Eat: Agree or Disagree?

Some people say your outside appearance is a reflection of your inside health. Others say your outside appearance is simply a reflection of your outside health. But what do YOU think? We each have our own beliefs about our bodies…

Living A Good Life with Good Food

Restaurants are expensive, and most of us struggle to find the time to cook at home. But, it’s never too late or too difficult to switch to healthier eating. With today’s technology, you can even prepare healthy meals while on…

The Value of Analyzing Biological Science

When most people think of scientists, their minds conjure images of white lab coats or women hunched over microscopes in laboratories. In reality, scientists are a diverse group of thinkers and problem solvers who pursue a variety of fields using…