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Are you tired of the usual fast food chains and looking for a new culinary adventure? Look no further than Filipino cuisine! Filipino dishes are unique and delicious, blending Spanish, Chinese, and Malay influences. From the spicy marinated meat in…
If you are someone who is on the road to recovery from a binge eating disorder (also classed as the most common eating disorder), then you know how tough it can be to put binge eating out of your mind…
Catering for a business event can be a costly affair. There are the food and drink for the event, the furnishings for the event, and the staff for the event. And then there are the costs associated with running the…
Vegans get a bad rap. Most people associate veganism with not being able to enjoy delicious meals, and often times they’re right. Most people who attempt a vegan lifestyle fail because they fail to prepare and plan adequately. Going vegan…
Lose weight quickly and safely with this 10-day detox diet. This diet will help you lose weight fast by detoxing your body of toxins and excess fat. With our free detox starter kit, you will be well on your way…
It seems that even bakeries are embracing the gourmet craze, and it’s easy to see why: homemade pastries are much better than anything you can buy at the store. With a bit of practice, you can make your own baked…
A heart-healthy diet generally means choosing foods that lower cholesterol, reduce blood pressure, and keep you healthy. It should also include more whole grains, fruit, vegetables, and nuts than fast foods, fried foods, and processed foods. These foods are low…
Going vegan is becoming more and more popular as people begin to question the sustainability of traditional diets as well as the impact of meat and dairy production on the environment. Vegan diets, or plant-based diets, are gaining in popularity…
It’s time for some tough love! The foods you eat can either make you healthier or make you sicker. These are the foods you should eliminate from your diet and those you should limit or avoid. Here Are the Worst…
Binge eating is not a new trend. Many of us have probably experienced bouts of binging. However, many people, including myself, do not associate binging with the term” emotional eating” (although the two are often linked). According to WebMD, “emotional…
